Английский язык, 7 класс

Salmon, tuna, and other oily fish are good for your eyes. Leafy green vegetables like spinach, kale and collard greens are well-known for their wealth of vitamins, minerals and antioxidants, which helps to prevent heart diseases. To keep your liver healthy is it recommended to eat food with fiber: fiber helps your liver work at an optimal level. Fruits, vegetables, whole grain breads, rice and cereals can take care of your body's fiber needs.